Insight that takes root.
Where you do not have to translate yourself to be understood.
LICENSURE
New York Connecticut
FORMAT
Telehealth, PSYPACT
MODEL
Private Pay, Concierge
Dr. Sophia Haeri
LICENSED CLINICAL PSYCHOLOGIST - PhD
Deeply attuned therapy for the questions that matter.
01 - THE APPROACH
Past the conversation.
Into what changes.
You might feel anxious, stuck, overwhelmed, or disconnected in ways that insight alone has not shifted. You may notice patterns in relationships, self-trust, or emotional regulation that keep repeating despite your effort and awareness.
You may function well on the outside while carrying pressure, exhaustion, or self-doubt internally.
I work with clients who are thoughtful, curious, and deeply reflective. They are ready for lasting transformation and for change that feels grounded rather than forced.
02 - HOW I WORK
Integrative.
Relational.
Trauma-informed.
I draw from attachment theory, somatic approaches, EMDR, and evidence-based relational frameworks to help clients understand how their history, nervous system, and relationships shape the present. The goal is not just understanding: it is change that can actually be felt.
01 / Relational
The relationship is the laboratory.
Our connection becomes information about what has been hard for you and what might become possible. We start where you are now; you will not have to explain yourself from the ground up, and we return to the past only where it is still reaching forward into your present.
02 / Somatic
The body remembers what the mind has forgotten.
Stress, trauma, and old relational patterns do not just live in our thoughts. This is why you can narrate what happened to you without feeling any of it, and why you can sometimes feel without knowing why. A lot of what we do together is help your nervous system learn that things are different now. Some of the most important work we do will happen below the level of language.
03 / Depth
Insight is not the same as change.
Most people arrive already articulate about their own suffering. They can name its shape and trace its origins. What they have not yet had is someone precise enough to meet them where it actually matters
03 - WORK WITH ME
The right
approach for
where you are.
INDIVIDUAL THERAPY
—>
COUPLES THERAPY
—>
FOR CLINICIANS
—>
COACHING
—>
“I understand myself. I have done the reading, the therapy, the work. And I still cannot seem to change the things that matter most.”
- WHAT MOST CLIENTS SAY WHEN THEY FIRST ARRIVE
04 - THE PRACTICE
Twenty years of
training in what
actually works.
Most people who come here have been understood in pieces. By therapists who were good at one thing, or who got close but not all the way. What is different here is that the full picture is always in view: your history, your nervous system, your relationships, your cultural context. Nothing gets left in the waiting room.
01
EMDR and Accelerated Resolution Therapy
02
Somatic Experiencing
03
Emotionally Focused Therapy
04
CBT, DBT, ACT, and TF-CBT
05
Gottman Method, Level II
06
Psychodynamic and Relational Therapy
07
Leadership Coaching
08
Executive Functioning Coaching
DEGREE
Ph.D., Clinical Psychology, The New School for Social Research
EMDR
EMDRIA-certified; Consultant-in-Training
LICENSURE
Licensed Psychologist; New York & Connecticut
TELEHEALTH
PSYPACT participant; +40 States
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